We can only be empowered and enlightened when there is a balance between three crucial areas of our existence:
Body, Mind, and Spirit.
In order to become the most empowered, authentic version of ourselves, we need to make sure that there is complete harmony and balance in all of them. While strengthening one or two is a good practice, we must maintain all three in order to be fully Enlightened.
First, you need to know where your balance is lacking the most. In order to find out, you must be willing to ask yourself the hard questions and do some deep digging. This is the only way you can be sure that progress is being made.